The calorie content of Chebakia can vary depending on the specific recipe and the size of the pastry. On average, a single piece of Chebakia (about 50 grams) typically contains around 250 to 300 calories. This estimate includes the calories from the dough, the frying oil, and the honey syrup coating.
Here’s a rough breakdown of the calorie sources:
- Dough: The flour, sesame seeds, and other ingredients in the dough contribute to the calorie count.
- Frying Oil: The oil used for frying adds additional calories, as some of it is absorbed into the pastry.
- Honey Syrup: The honey syrup used to coat the Chebakia adds a significant amount of sugar and calories.
For a more precise calorie count, you would need to consider the specific ingredients and quantities used in your recipe.
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